Health – Page 3 – Ascension Tecsol Global Division of Faith Management Solutions 501(c)3

Arts give teens healthy outlet to overcome trauma — FOX59

INDIANAPOLIS, Ind. — It is hard to work through our most difficult days, especially if we’ve endured violent crime or death. For children dealing with trauma, it’s harder still. The city’s Office of Public Health and Safety researched the impact arts programming has on people, and they incorporated these types of activities into their Safe… viaContinue reading “Arts give teens healthy outlet to overcome trauma — FOX59”

Onion Relish (sugar free, fermented

I’m sure you’ve heard all about probiotics – the beneficial bacteria that help keep our gut and digestion in top condition. Chances are you can name probiotic rich foods, like yoghurt, sauerkraut and kefir. Less well known, but equally as important, are prebiotics. Prebiotics are a non-digestable type of fibre found in certain foods. SimplyContinue reading “Onion Relish (sugar free, fermented”

Cauliflower pizza crust — Chef in disguise

I love cauliflower.I know many people hear the word cauliflower and turn up their noses but believe me, if you are one of those, you are seriously missing out. Cauliflower on its own can be bland, I agree, but with the right spices and herbs it becomes irresistible! If you don’t believe me, try my […]Continue reading “Cauliflower pizza crust — Chef in disguise”

Smoky Aubergine and Lentil Dip

As the days get warmer, one of the most comforting things to do is to pull out a cool and creamy dip from the fridge and dunk some toasty bread in it. For such an occasion, it doesn’t get any better than this smoky aubergine and hearty lentil dip. It only keeps getting richer in […]Continue reading “Smoky Aubergine and Lentil Dip”