Gardening – Page 9 – Ascension Tecsol Global Division of Faith Management Solutions 501(c)3

Onion Relish (sugar free, fermented

I’m sure you’ve heard all about probiotics – the beneficial bacteria that help keep our gut and digestion in top condition. Chances are you can name probiotic rich foods, like yoghurt, sauerkraut and kefir. Less well known, but equally as important, are prebiotics. Prebiotics are a non-digestable type of fibre found in certain foods. SimplyContinue reading “Onion Relish (sugar free, fermented”

Rustic Strawberry and Almond Galette

As spring comes to an end and summer approaches, the smell of strawberries comes to mind. And what better way to welcome the summer than with a farm fresh strawberry galette? If strawberries are in season where you are, make the most of them. Otherwise, feel free to use any variety of fruit that is […]Continue reading “Rustic Strawberry and Almond Galette”

Cauliflower pizza crust — Chef in disguise

I love cauliflower.I know many people hear the word cauliflower and turn up their noses but believe me, if you are one of those, you are seriously missing out. Cauliflower on its own can be bland, I agree, but with the right spices and herbs it becomes irresistible! If you don’t believe me, try my […]Continue reading “Cauliflower pizza crust — Chef in disguise”

Cauliflower cake (baked mshat) — Chef in disguise

Mshat or traditional Palestinian cauliflower fritters happen to be one of my favorite recipes that my mum makes, the herbs and spices really take cauliflower to a completely new level. Add a squeeze of lemon juice and prepare your tastebuds for a fiesta of flavors. Yet being fried, it is a food item I do […]Continue reading “Cauliflower cake (baked mshat) — Chef in disguise”