Professional Services and Development

Strawberries In Seasons

Summer = Strawberries via Strawberries — Sketch Away: Travels with my sketchbook

Onion Relish (sugar free, fermented

I’m sure you’ve heard all about probiotics – the beneficial bacteria that help keep our gut and digestion in top condition. Chances are you can name probiotic rich foods, like yoghurt, sauerkraut and kefir. Less well known, but equally as important, are prebiotics. Prebiotics are a non-digestable type of fibre found in certain foods. SimplyContinue reading “Onion Relish (sugar free, fermented”

The fire through the smoke (Part I) — G.T.F.UP.org

In the early 1980’s, then-U.S. Attorney Jeff Sessions prosecuted a city commissioner for conspiracy and complicity in a fraud and extortion scheme. Now, first things first: for all the Resistance, and conscientious WKC, who are familiar with Old Beauregard Sessions and his twisted idea of prosecutorial discretion, this not one of those stories. No, this […]Continue reading “The fire through the smoke (Part I) — G.T.F.UP.org”

Rustic Strawberry and Almond Galette

As spring comes to an end and summer approaches, the smell of strawberries comes to mind. And what better way to welcome the summer than with a farm fresh strawberry galette? If strawberries are in season where you are, make the most of them. Otherwise, feel free to use any variety of fruit that is […]Continue reading “Rustic Strawberry and Almond Galette”